Are you looking for massage therapy in Estero or the surrounding communities? We have two board certified massage therapists that are excellent at addressing aches and pains of the body. Below is a list of the types of massages our therapist perform and the difference between them. These definitions and explanations were taken from the Mayo Clinic.
Massage: Get in touch with its many benefits
Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.
Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to expect during a massage therapy session.
What is massage?
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
Benefits of massage
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.
Massage Therapy in Estero Florida: Call Estero Family Chiropractic today 239-676-9116 to set up your appointment.
8:00 am - 12:00 pm
2:00 pm - 6:00 pm
2:00 pm - 6:00 pm
8:00 am - 12:00 pm
2:00 pm - 6:00 pm
8:00 am - 12:00 pm
8:00 am - 12:00 pm
2:00 pm - 6:00 pm
Closed
Closed
21740 S Tamiami Trail #103
Estero, FL 33928